Food – Beverage

500 Calories a Day Meal Plan

“Instead of just telling you how to eat 500 calories a day, I did it. I’m a college instructor of the Science of Nutrition, and for 5 days my family ate 500 calories a day. The results were amazing. Here’s a bit about how the three of us lost 17…

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Fatty Liver Diet Recipes and Health Teachings Review

“This Fatty Liver Diet review is the complete gathering of basic information about Fatty Liver Diet – a brand new treatment written by Dorothy Spencer – a hepatology nurse, a Veteran Nurse, a Health Consultant, a Medical Researcher, and an author. This program is written basing on the experience of…

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Healthy Pumpkin Spice Pancakes

“Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes. Today it’s Pumpkin Spice Pancakes. (HD Reupload) | Ingredients | 1 1/2 cups oat flour 2 tbsp Splenda, Truvia, or Ideal 1 tbsp baking powder 1/2 tsp salt 1 tbsp cinnamon 1/4 tsp allspice 1/4…

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How to Monthly Meal Plan on a Budget

“Make sure you check out and subscribe to Marriage & Motherhood! She has a really fantastic channel full of great information regarding budgeting, family and debt free living!!” How to Monthly Meal Plan on a Budget

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High protein smoothie recipe, Vegan Bodybuilding

“I decided to try filming something a little bit different today, and thought I would share my “go to” protein smoothie recipe. It’s a high calorie smoothie, but you can make it without some of the ingredients if you want to lower it to fit your macros. It’s ideal for…

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Quick Healthy Summer Snacks

“Here are the EASIEST healthy recipes to keep you cool this summer, literally they are cold. You will need. Frozen Grapes 1. Grapes (any color you prefer) 2. Your favorite cheese 3. A toothpick of skewer to put them on Protein Berries that taste like candy 1. blueberries or the…

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HEALTHY VEGAN BREAKFAS

“Hi my healthy awesome vegans or my amazing little flower family who wants to eat more healthy vegan breakfast foods! Whoever you are, welcome to my new video! I hope you enjoy these easy recipes you can do in the morning for a delicious breakfast that will keep you fuel…

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